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IMHO of course: stable=yes, reliable=yes.
But you may wish to consider that daily backups are not included in the free version. To quote:Data in free webmail are secured by redundant hardware. Plans with backups include both redundant hardware & daily backups stored in another location. Personally, I'm not bothered.
As to speed, I cannot comment. I use it for a low-priority communications and login there once a day. All I can say is that emails arrive the day they are sent, which is all I need in this case.
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