My solution is to use my own domain, with mail servers hosted at FM. So, the emails I make up are in the form <amazon@mydomain.com>, <paypal@mydomain.com> etc. I’m not exposing my FM email address.
I’d say I’ve been doing this for over a decade now, and in my Sieve rules I must have 50 or so email addresses that are sent directly to the trash heap (more accurately, they are deleted silently).
Works like a charm!
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